Women's Group - Dealing with Guilt & Shame - February

We all know that feeling guilty about things we have done wrong is not such a bad thing. But at what point can this guilt become self-destructive? What happens when guilt turns to shame? When we turn our guilt onto ourselves and into long term shame then we are at risk of not only destroying our sense of self-worth, but also our relationships around us. This month we are going to explore how to tell the difference between guilt and shame and how to keep our sense of self-worth.

This is a group intended to be a confidential, safe place to learn from one another and to support and grow together as women. Come join us! For more information phone Marianne Downing at 908-907-7417 Meeting details and exact location will be sent after registration before the event date.